It was so good to have Mum over for a few days but she went back home in the afternoon. It was a lonely on my own but I held it together. I had a quick chat with my Daughter and then cooked myself a simple dinner before heading off to bed. I fell asleep quite quickly last night and woke up at five this morning so I'm not quite so tired this morning.
Helen came back late and then had dinner in her room which is not surprising.
I'm trying to get as much routine into my day as I can, showering, shaving, taking my vitamins, taking my medication, lighting the fire and then making coffee. I'm not ready to do anything too involved so I watch some TV, write the blog, fetch logs for the fire and do a bit of research on the family tree. I try and have some dinner and then go to bed around ten.
It's not much but the routine, with the medication and support from my friends and family is helping.
I know that there will be good days and there will be bad days but I'm trying to do this one day at a time for now.
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